4EverFit

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Book Review: Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance by Christopher McDougall.

In brief here is what the book is about: It’s about WWII and how the Resistance fighters on Crete foiled Hitler’s attempt to capture the island in “24 hours.” It’s about fitness gurus past and present. It’s about how a rag-tag group of villagers, some British intellectuals, and Aussie farm[…]

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