From the Blog

This Months Fitness Challenge – WE DO HARD STUFF

As I mentioned on twitter back in October I am promoting Jesse Itzler’s monthly challenges.  If you have not heard of him check him out at https://jesseitzler.com/

This guy has done it all and inspires many.  His monthly challenge is usually a multi level challenge.  He gives you options for the average person, the fit person and the super fit person. This way no matter what your fitness level you can pick your goal and achieve it.  The link below will take you to his face book page where you can sign up to join the group. 

I will check it on Nov. 1 and post the details for you.