Join our Covid Crazy Weekday Workouts
Click the picture above to sign up.
First Class is Always Free
Are you tired of being stuck at home during Covid 19? Get moving and energized while working out with your friends in the privacy of your own homes.
- One fee for the entire house.
- Circuit training workout featuring time based intervals.
- Work at your own pace.
- Modifications will be offered to accommodate injuries/fitness level.
- Minimal equipment required.
- $15 Per Class or $50 for 5 classes
Live stream via Zoom.us. Download required prior to the start of class. Contact Zoom.us for technical support.
Email address is required to receive daily code to join workout.
- Water bottle
- 3-5 lb. dumb bells (if you don’t have weights, substitute full water bottles or workout without them)
- Mat (if desired)